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Bakhtawar Khan

The Fascinating Connection Between Trauma and Cognitive Transformation

Written By Bakhtawar Khan


1.1 Unveiling Cognitive implications and PTSD

Cognitive impairment refers to difficulties with concentration, memory loss, and completing daily tasks. Its severity can vary, depending on the cause. Mild cases might be due to aging, genetics, or lifestyle choices, while severe instances often arise from severe brain trauma. Traumatic brain injury (TBI) is a specific type of injury that can cause strong cognitive decline. Other neurological disorders, such as stroke and Parkinson's disease, and the presence of protein clumps known as Lewy bodies can also participate in cognitive impairment1.


Cognitive impairment can happen for various reasons. Even though we often consider our mind and body as separate, our physical health can really impact how we think. Cognitive issues usually come from physical changes and diseases in the brain.One kind of cognitive problem is connected to having HIV. However, folks with HIV can also have trouble thinking because of other reasons. Some big causes are:

  • Drinking or Drugs: Using alcohol or drugs a lot and for a long time can mess up brain cells and how our body works. This doesn't just affect us when we're drunk or high—it can mess with our thinking in the long run.

  • Mood Problems: When we're dealing with things like feeling really sad, super worried, or other mental health stuff, it can mess up how we remember things, focus, think quickly, and solve problems.

  • Brain Blood Flow Trouble: Sometimes, if our brain doesn't get enough blood due to problems like small vessel disease or stroke, it can't get the oxygen and food it needs. High blood pressure, diabetes, smoking, and high cholesterol can make this more likely.

  • Alzheimer’s Disease: This is when certain weird things in the brain damage and kill brain cells.

  • HIV Brain Issues: Sometimes, the virus itself or the inflammation it causes messes with the brain, leading to thinking problems. This happens more in folks who had low CD4 counts before starting HIV treatment.

So, yeah, lots of things can mess with how we think and remember.3



Figure 1.1: A person has trouble concentrating due to cognitive impairment 5


Moving on from what we learned about cognitive problems, let's now dive into the world of Post-Traumatic Stress Disorder (PTSD). It's like a mental health thing that happens after we go through or see something super tough. Think of it as getting really shaken up by something scary or bad. PTSD comes with a bunch of signs. We're talking about stuff like having flashbacks where those bad memories keep coming back, getting really bad dreams, avoiding things that remind us of what happened, and feeling super on edge all the time. Oh, and there's something called hyperarousal – that's when our body feels like it's on high alert because it thinks something bad might happen again. It's like our body's emergency alarm going off. And you know what's cool? There are different types of PTSD. First, there's "Acute PTSD." It's when those signs stick around for about three months after the tough event. Then there's "Chronic PTSD." This one is like the signs not going away even after three months. It can make us feel sad, super anxious, and maybe even use stuff like drugs to cope. Lastly, there's "Delayed-Onset PTSD." That's when these signs show up six months or more after the hard thing happened. It's kind of like a delayed reaction. Knowing about PTSD helps us understand how our brains deal with really hard stuff and why we react in certain ways. It's like peeking into the puzzle of our minds after going through something really tough.


2.1 Cognitive Impairment and its links with Trauma and PTSD

Research has shown that PTSD can lead to cognitive impairment, particularly in areas such as attention, working memory, and executive function. This connection is thought to be due to the impact of trauma on the brain and the chronic stress and anxiety that often accompany PTSD.

Numerous sources have documented elevated incidences of mood and anxiety disorders alongside cognitive challenges stemming from trauma. However, the precise extent to which trauma and emotional well-being contribute to the cognitive impairments linked to PTSD remains an area of ongoing investigation and is yet to be definitively elucidated.

Studies exploring the association between childhood trauma and long-term cognitive deficits are few and inconsistent. Research indicates that infants subjected to abuse tend to exhibit challenges in cognitive and language abilities (Culp et al., 1987, Palmer et al., 1997). Additionally, instances of intellectual developmental delays and language deficiencies have been identified among children who have experienced sexual abuse. In another study involving adults without psychiatric conditions, it was observed that a history of childhood trauma was notably linked to increased difficulties in both long-term and working memory, as well as poorer academic performance. Similarly, in a study focusing on adolescents without psychiatric disorders, findings revealed a significant correlation between total scores on the Childhood Trauma Questionnaire (CTQ) and increased perseverative errors during the Wisconsin Card Sorting Test (WCST). This connection highlighted that a history of childhood trauma was associated with a reduction in cognitive flexibility.


Individuals grappling with PTSD alongside physical trauma commonly undergo a distinctive set of challenges. Those affected by this condition might encounter an array of cognitive difficulties. For instance, memory problems might manifest, making retrieving crucial information such as names, dates, and events arduous. Likewise, acquiring new knowledge could present a hurdle. The ability to make decisions might be compromised, with individuals struggling to effectively evaluate the advantages and disadvantages of various choices. Problem-solving skills could also take a hit, as generating innovative solutions and thinking beyond conventional boundaries might prove challenging. Moreover, issues with attention and concentration might arise, making it a struggle to maintain focus and adhere to instructions.


A comprehensive review of 21 articles published in English between 1968 and 2009 yielded a consistent observation: individuals contending with PTSD, particularly veterans, exhibit signs of having trouble with their thinking and memory as revealed by neuropsychological assessments. This phenomenon is more pronounced than individuals exposed to trauma who do not develop PTSD, this tells us that when someone goes through something really hard and ends up with PTSD, their brain might not work the same way when it comes to thinking and remembering things. It's like the tough experience can leave a mark on how their brain functions. And these tests help scientists understand what's going on in our heads when we're dealing with tough stuff like PTSD.


When we go through tough experiences like combat, childhood abuse, or sexual assault, it hinders our brain's motor functions. Think about combat – it's not just the danger, but also the continuous stress and violence that mess up our thinking process. And childhood stuff? Well, that can stick with us. Trauma from when we were kids can affect how our brains develop, and this can impact how we think even when we're older. And then there's something as awful as sexual assault. It's not only the physical aspect; it alters our minds on a deep level. This kind of trauma can lead to all sorts of issues of cognition, including problems with thinking and memory. So, you see, different types of tough experiences can have different effects on our minds, making thinking and remembering things a real challenge. It's not just one simple thing – it's a mix of how these experiences mess with our brains that can cause various difficulties in how we think and remember.2


2.2 Severity of PTSD

The intensity of PTSD symptoms correlates closely with the degree of cognitive challenges. Those with more pronounced PTSD symptoms are at an elevated risk of experiencing cognitive difficulties. This connection is often attributed to the release of stress hormones as a response to trauma, which can potentially damage brain cells and hinder cognitive function. Furthermore, individuals grappling with PTSD frequently manifest alterations in brain structure and function, contributing to the occurrence of cognitive impairments. It's noteworthy that the severity of symptoms and negative reactions tends to align with the magnitude of experienced trauma. Furthermore, emotional reactivity displays a concurrent association with heightened levels of PTSD symptoms such as being easily startled or frightened. Always being on guard for danger. Self-destructive behavior, such as drinking too much or driving too fast. Trouble sleeping. Trouble concentrating. Irritability, angry outbursts or aggressive behavior. Overwhelming guilt or shame, particularly when examined in conjunction with the severity of trauma experienced. The capacity for emotional reactivity and rapid response also emerges as a predictive factor for shifts in symptom severity, even after accounting for the initial level of PTSD. This phenomenon is particularly evident in scenarios involving prolonged stressors linked to trauma. The results we've obtained could have implications for how we understand the concept of "enduring personality change after catastrophic experience" as a diagnostic category in the ICD-10(International Classification of Diseases, 10th Revision), ICD 10 is like a big catalog that helps doctors, researchers, and healthcare professionals understand and communicate about various health problems. Furthermore, we want to emphasize the significance of a person's temperament in influencing their vulnerability or tendency to be affected by trauma. In simpler terms, our research might contribute to how we define and identify lasting changes in someone's personality following a major traumatic event. Additionally, it underscores how a person's inherent traits can play a role in how they respond to such experiences.4



To conclude, the exploration of the fascinating connection between trauma and cognitive transformation has unveiled a complex interplay. From understanding cognitive impairment's basics to unraveling how trauma intersects with PTSD, we've witnessed a multifaceted landscape. Trauma's impact on cognition, whether from combat, childhood adversity, or assault, leaves enduring imprints on our cognitive processes. As we wrap up this journey, we recognize that understanding trauma's effects on cognition brings empowerment and resilience.


There's still a lot to uncover in the realm of cognitive impairment, and future studies hold promising avenues for exploration like watching changes over time, that could show us if things get better or worse as time passes, or maybe our genes play a crucial role in tourble thinking after trauma. Exploring this could help us figure out if our DNA has anything to do with it, or we can use talk therapy to fix our brain. These are only few of examples of what can be done in future and By addressing these and other research areas, we can look forward to a more comprehensive understanding of cognitive impairment related to trauma and PTSD.



References

1. Qureshi, S. U., Long, M. E., Bradshaw, M. R., Pyne, J. M., Magruder, K. M., Kimbrell, T., Hudson, T. J., Jawaid, A., Schulz, P. E., & Kunik, M. E. (2011). Does PTSD Impair Cognition Beyond the Effect of Trauma? | The Journal of Neuropsychiatry and Clinical Neurosciences

2. Üçok, A., Kaya, H., Uğurpala, C., Çıkrıkçılı, U., Ergül, C., Yokuşoğlu, Ç., Bülbül, Ö., & Direk, N. (2015). History of childhood physical trauma is related to cognitive decline in individuals with ultra-high risk for psychosis - ScienceDirect

4. Zawadzki, B., & Popiel, A. (2012). Temperamental traits and severity of PTSD symptoms. Journal of Individual Differences, 33(4), 257–267. Temperamental Traits and Severity of PTSD Symptoms

5. Fig1.1 A person having trouble concentrating due to cognitive impairment.


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